Can a Christian practice yoga
without getting caught up in the religious aspects of it?
by Jeremy Butler
By defintion, Christians should not practice yoga. They can, however, stretch. Stretching is good. The philosophical occult aspects of yoga are not. Yoga is religious in nature and an eastern philosophical one. Remember, the point of the practice of yoga is to unite oneself with “God.” Take this quote from the Yoga Journal…
“Connecting the mind, body, and breath helps us to direct our attention inward. Through this process of inward attention, we learn to recognize our habitual thought patterns without labeling them, judging them, or trying to change them. We become more aware of our experiences from moment to moment. The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.”
As one can see, Yoga is more than just a physical exercise. We do not want to leave our minds open to false teaching.