Video: Saint Paisios of Greece (+1994) on Yoga & Hinduism

Saint Paisios of Greece (+1994) on Yoga & Hinduism

Yoga and Christian Faith – Dr. Christine Mangala Frost, India

Yoga and Christian Faith

Dr. Christine Mangala Frost, India

 

I was born a Hindu, became a Christian at the age of 22 and have been an Orthodox Christian for ten years. I was brought up with yoga. My grandfather was a friend of one of the founders of modern yoga, Swami Sivananda, who used to send his books on yoga to my grandfather along with a vitamin-rich sweet herbal concoction we loved to eat. As children we were encouraged to do certain postures and breathing exercises, always with a clear warning that there are different ways of breathing for men and women as their bodies are differently shaped. When I got married and had children, I passed on to them some of the ideas I had found useful from my childhood yoga lessons. We lived on top of a hill, and as the children walked daily to school (we did not have a car), they had to climb up a steep incline. At times, they would complain about how their legs hurt. I would say, without thinking for one moment how odd it might sound, “breathe through your knees.” Somehow they seemed to understand what that meant and did as told, and soon found it less of an effort to climb. Later on, as they grew up, they learnt to do postures from modern western manuals and benefit from the exercises. They were brought up in a Continue reading “Yoga and Christian Faith – Dr. Christine Mangala Frost, India”